Shauna Morgan Yoga
About Shauna Morgan Yoga
About Me
Hey, I'm Shauna. I am a primary school teacher turned yoga teacher with over 10 years of experience and over 500 Hours of training, registered with Yoga Alliance Professionals. I have a deep interest in the nervous system and how yoga can guide us back to our bodies. After completing my 200-hour training with Hearts of Courage Yoga, I continued to deepen my practice with a 300-hour training with Ulu Yoga in Bali. Having experienced illness and anxiety in the past, yoga became a transformative part of my life and it inspires the way I teach today.
My aim is to help people come home to their bodies, to support nervous system regulation through yoga, allowing students to build trust in themselves and their bodies. I am passionate about sharing the tools that helped me, and I hope to hold space for others to experience the strength, calm, and connection that yoga can bring.
Offerings
Weekly Yoga Classes
Laytown & Balbriggan
We offer a wide range of classes to suit every level from gentle beginner sessions to fiery flows and relaxing slow flow classes. With options available in both Balbriggan and Laytown, there’s something for everyone.
Use the link below to view our timetable or book your class today.
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Yoga Retreats
The Balanced Body Retreat - Powerscourt Springs 31st May 2026
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Home Within - Countryside Retreat
Parsonstown Estate
7th - 9th August 2026
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Corporate Bookings
Bring balance, focus, and calm to your workplace with our tailored corporate wellbeing sessions. We offer online or on-site yoga classes and cacao ceremonies, designed to reduce stress, boost energy, and foster connection. Perfect for teachers, office teams looking to support the wellbeing of their staff.
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Now Offering
Hen Party Yoga
A hen party activity with a difference, designed to suit your group perfectly. Whether you are looking for a calm and deeply relaxing Zen hen experience or a more upbeat and fun yoga flow, there is something for everyone.
You also have the option to elevate your experience with a cacao ceremony, creating the ultimate Zen Hen celebration your group will never forget.
Testimonials
Client Reviews
"Shauna’s classes are never the same — each yoga practice feels fresh, inspiring, and thoughtfully designed."
-Dorota
Diane
I have attended many of Shauna’s classes, retreats and workshops over the past year, and I’ve always had a lovely experience, felt very welcome and comfortable in a space I could just be myself, and always meeting amazing people along the way.
Katelyn
I've been lucky enough to attend many of Shauna’s yoga classes, events, and retreats, and every single one has been an absolute joy. Shauna is a brilliant teacher ; calm, knowledgeable, but approachable. Her classes are always thoughtfully structured and welcoming, and the retreats are incredibly well organized, relaxing, and full of heart. She creates such a safe, grounding space that you always leave feeling better - mentally, and physically. Highly recommend her to anyone, whether you're new to yoga or more experienced!
Andi
Shauna goes above and beyond with the planning and preparation, ensuring that each person attending has the best experience possible. Shauna is a beautiful soul, warm and caring, full of fun and laughter. I would highly recommend Shauna’s yoga classes and retreats. 10/10